I Am A Warrior
This week I celebrated a "milestone" birthday. I'm not saying which milestone - sometimes every birthday is a milestone! This one just seems to get a lot of press as being a "Big" one. So of course I am focusing on it. Hyper-focusing, obsessing about it and not in a good way. I usually take birthdays pretty good. The number of years has never...
Video of the Week: Wrinkled Ladies
Ok so for this week's featured video it is to all those who have upcoming "milestone" birthdays. Mine is coming up this week and I am really dreading it! I'm not where I want to be in my body and if I don't take some action SOON - I'm going to look like the ladies in this video! I hope you enjoyed watching the "Wrinkled Ladies". It makes me...



